I simplify healthy living so you can enjoy good
health while preserving your time, energy, and
money for the people and things you love.

If you want:

  • More joy, energy, and confidence
  • Less stress and anxiety
  • Focus and clarity throughout the day
  • A long, healthy life

Without having to:

  • Spend hours on the treadmill
  • Track every calorie you consume
  • Drop $$$$ on spirulina and goji berries
  • Drain your willpower battling “unhealthy” temptations

Then I'm your gal.

Hi. I'm
Dominique Alessi.

I’m a former ballerina, a software project manager, and a wellness coach.

Although I’ve been interested in health for a long time, it took years of anxiety and burnout, and a demanding Silicon Valley career, to realize my approach was way too complicated.

​And so my quest for simplicity began.

  • I reoriented myself around the fundamentals of wellness, and started filtering out anything more complicated.
  • I crafted systems and routines to streamline my life and reduce my reliance on memory and willpower.
  • I cultivated a deeper awareness of my personal tendencies and the habit-change strategies that work best for me.

Now, I’m sharing these things with you—the realizations, the systems, and the hacks—so that you can lead a healthy, happy, and fulfilling life (without burning out in the process).

My Certifications.

Stanford University

B.S. Computer Science, Biocomputation focus

Institute for Integrative Nutrition

Integrative Nutrition Health Coach

American Council on Exercise

Certified Personal Trainer

Ready to get healthy?

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